Tools & Tricks for Tweens and Teens

Stand up and be yourself

“This book is helpful and provides useful and interesting information. I like the personal aspect – that you can write your own thoughts and understanding on things felt that are relevant. There is a lot of variety of tools so you can find what is relevant to you/ what would work best for you. It is written in a way that is easy to express feelings.” I.S age 14

“I think the workbook has a lot of useful and helpful activities which give good guidance. It also offers great advice and the quotations are really supportive. I enjoyed doing the activities a lot and also liked that it gave instructions for meditations and visualisations.” A.A age 14


Find Out More / Buy